My name is Ondine Constable. I'm a teacher of Nia—a fusion of dance, martial arts, and healing arts. I love the way it makes me feel—energized, relaxed, and strong. It's a means for fitness and creative expression that I can enjoy throughout my life.
I love to share the experience and see my students' faces light up with the Joy of Movement! (Please see my Profile for info about Nia classes.)

In this blog I share personal experiences that enrich my life, including Nia, Transcendental Meditation (which I have practiced for 40 years), and my exploration of natural approaches to health. I offer ideas that I hope will bring you greater health and happiness. Your comments & questions are welcome.

Tuesday, November 10, 2009

The scent of heaven on earth

I'm supposed to be doing something else right now, but I must take a moment to share the exquisite experience I'm enjoying as I sit here in my home office. The scent of VedAroma geranium essential oil is subtly permeating my home, lifting my spirits, freshening the air and giving me a boost of blissful energy.

I'm fascinated by the therapeutic properties of essential oils. Dr. Rosie Geelvink, one of the developers of the VedAroma products, says, "These very powerful substances are absorbed through cell membranes, cross the blood-brain barrier, and bind to specific receptors in the brain. Essential oils uplift, calm, revitalize, inspire, and improve appetite, digestion, sleep, memory, creativity, self confidence, and bliss."

Pure essential oils are antibacterial and antiviral; The scent can help boost your immunity, and a few drops added to unscented natural cleaners can help purify your home. VedAroma therapeutic essential oils are pure, organic, and produced without chemicals or high heat which damage the therapeutic qualities of essential oils. Because they are absorbed immediately through the cell membranes, it's important to only use organic, pure oils—not perfumes which have potentially harmful ingredients.

I've sniffed a lot of essential oils... I can't pass an essential oils section in a store without stopping to take a whiff. I've found some—even other organic brands with many good properties—to be less than satisfying, with an "unripe" or a harsh scent. With VedAroma, each one I try becomes my new favorite, every one is utterly nourishing. I especially love the blends Morning Fresh and Peaceful Night.

Check out this interesting article, or see www.vedaroma.com to read more about the properties of specific essential oils. To order, call Maharishi Ayurveda Products at 800-255-8332. (Please mention my referral code VEDAROMA5. I earn a small amount, which I donate to good causes in my local area. Thank you!)

The purchase of VedAroma oils supports the small organic farms worldwide that supply these precious medicinal flowers and herbs. Proceeds also support several thousand traditional Vedic pandits in India who are dedicated to creating world peace for all of us. Nice to know!

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