My name is Ondine Constable. I'm a teacher of Nia—a fusion of dance, martial arts, and healing arts. I love the way it makes me feel—energized, relaxed, and strong. It's a means for fitness and creative expression that I can enjoy throughout my life.
I love to share the experience and see my students' faces light up with the Joy of Movement! (Please see my Profile for info about Nia classes.)

In this blog I share personal experiences that enrich my life, including Nia, Transcendental Meditation (which I have practiced for 40 years), and my exploration of natural approaches to health. I offer ideas that I hope will bring you greater health and happiness. Your comments & questions are welcome.

Monday, May 11, 2009

Win a gallon of pure olive oil

Take the No GMO Challenge, learn about genetically-modified foods so you can make an informed choice about the food you and your family eat: Pure, organic food abundant with Nature's wisdom and nutritious blessings? Or food that is genetically manipulated by biotech companies who want to control the patents to the world's food source?

Visit www.Realfoodmedia.com and enter to win a gallon of pure, non-GMO olive oil from the Chaffin Family Orchard in California.
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